Blog June 23, 2021 Vit D & Muscle function, what this could mean for you. An article in Clinical Interventions in Aging looked at the relationship between vitamin D status and muscle… Christina Smith 0 Love0
Blog May 20, 2021 5 Ways to Promote Bile Production to Optimize Nutrition Bile is a vital body fluid that plays an important role in the absorption of nutrients… Christina Smith 0 Love0
Blog May 2, 2021 9 Benefits of Healthy Fats Contrary to what some people believe, the idea that fat is bad for you —… Christina Smith 0 Love0
Blog April 16, 2021 The 4 R’s to Heal Your Gut What do food sensitivities, rheumatoid arthritis and anxiety all have in common? These various conditions… Christina Smith 0 Love0
Blog February 17, 2021 Dispositional Mindfulness and Stress? According to recent research, dispositional mindfulness may not affect people during the experience of active stressors,… Christina Smith 0 Love0
Blog December 31, 2020 Setting New Year’s Resolutions That Will Stick As 2020 draws to a close, many people will begin thinking about the successes and… Christina Smith 0 Love0
Blog December 19, 2020 Flu & Cold Guide : Natural Alternatives Avoiding the flu is even more important for everyone this year due to the ongoing… Christina Smith 0 Love0
Blog November 12, 2020 Chocolate Pecan Pie Toasty and sweet pecan flavors swirl with a delicious creamy chocolate filling in this classic… Christina Smith 0 Love0
Blognatural October 29, 2020 Cannabinoids: The Ultimate Guide I could not have said it better myself, this is straight from Biotics Research's website,… Christina Smith 0 Love0
Blog October 4, 2020 Foods that Foster the Microbiome “We are what we eat” should actually say, “We are what our microbes eat.” In… Christina Smith 0 Love0
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