Latest
Type A person with adrenal fatigue? Here’s what to do
Are you the kind of person who races through life at a 100 miles an hour? Is your motto, “Plenty of time for rest in the grave”? Do… Read More »
Hashimoto’s hypothyroidism can lead to more autoimmune disease
Failing to manage your Hashimoto’s hypothyroidism condition could lead to future autoimmune diseases. A recent study revealed that roughly one in six patients with Hashimoto’s has another autoimmune… Read More »
Does your child with food intolerances feel left out?
Your gluten-free third-grader walks in the door and immediately bursts into tears. Someone brought cupcakes to celebrate a birthday at school and everyone got one but her. “No… Read More »
Do you suffer from sitting disease? Frequent breaks and standing are key
Do you eat a healthy diet and exercise regularly but sit long hours each day at work? If so, you could be undoing all your good work. Sitting,… Read More »
So just how stressed out are you? An adrenal saliva test can show you
It’s a constant refrain: We’re too stressed out. But how stressed out are we really? An adrenal saliva test can tell you whether your cortisol (the stress hormone)… Read More »
Under attack from toxin chemicals? Learn how to protect yourself
Do you feel toxic chemicals are out to get you? Studies link many chronic illnesses with toxic chemicals in our everyday environment. Man-made chemicals, pesticides, pollution, plastics,… Read More »
Seasonal allergy relief starts with the gut
Do beautiful spring days have you cooped up inside, sneezing and sniffing miserably? Before reaching for the antihistamines, consider the role your gut health plays in allergy symptoms…. Read More »
Not just for children—adults need play for stress relief
While the importance of play for children is well understood, many don’t realize it’s a necessary form of stress relief for adults. One also could argue it’s the… Read More »
Are you sure you can eat wheat?
Gluten intolerance is not as straightforward as once believed. Many people test negative for gluten intolerance when, in fact, they have celiac disease or should be on a… Read More »
CHEMICAL EXPOSURE CAN MAKE YOU SICK
Chemical exposure can cause a wide variety of symptoms, including fatigue, headaches, skin problems, digestive problems, recurrent Candidiasis, allergies and even cancer. Some occupations that involve chemical exposure… Read More »
