When you’re exhausted but can’t sleep, wired in the afternoon but running on empty at night—it can feel like your body is betraying you. That’s exactly how Client X felt when she came to Sozo Nutritional Health Consulting: drained, frustrated, and overwhelmed.
Like many, she had tried all the “wellness hacks” she found online:
- Sleep tips from Facebook groups
- Magnesium blends
- Hormone-balancing smoothies
But despite all the effort, nothing really worked.
The Breakthrough: Understanding the Real Root Cause
Instead of chasing trends, we ran a DUTCH hormone test. The results told a very different story:
- Adrenal spikes in the afternoon
- Almost no output at night
This pattern is known as a flipped cortisol curve, and it explained why she was struggling so much.
The Plan: Gentle, Targeted Support
We built a simple, personalized plan:
✔ Intentional lifestyle tweaks to reduce stress load
✔ A custom adrenal support protocol to calm the spikes and restore balance
✔ Gentle support that worked with her body, not against it
Within just a few weeks, everything began to shift:
- Sleep improved
- Midday energy returned
- Mood stabilized
The Takeaway
Crowdsourced advice might sound good in theory—but true healing happens when you decode your unique hormone landscape, not someone else’s.
This is exactly what we do inside the Root Cause Discovery Plan. It’s not about guessing or trying the latest trend—it’s about uncovering the real reasons your body is stuck and creating a step-by-step roadmap to help it heal.
👉 Book your Root Cause Discovery Plan consult today and finally get the answers your body has been asking for.